I work the night shift, well half of my time at Night shift it’s awesome what day is it vintage shirt work is doing a 12 hour night shift from 6 pm until 6 am, this is on a computer. I actually prefer them but I am a night owl and can find the peace that I enjoy only at night. However I can tell my body doesn’t like it, it is less social as the only people I get a chance to talk to are the people that I work with who sometimes are boring and don’t talk, after a while this has a pretty depressing effect from a lack of social interaction. There is the problem as well that I usually fall asleep around about 8 am and wake up at about 3 pm, which during the winter months you will know means that I get a peak of about 45 minutes sunlight if I go outside, that’s 45 minutes a day at most and chances are I will not get this unless I wake straight up and head straight outside.
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I get no sunlight which is vital for the human body’s Night shift it’s awesome what day is it vintage shirt emotional and physical well being. I love the stars but you need the sun and its warmth to make you feel alive. My diet is awful as I eat before I sleep, I eat food in the middle of the night, I drink coffee to keep me awake at night and then on top of all of that I don’t get to do much fitness, many gyms are closed its dark and not as safe to run in the middle of the night. It’s surprising how much a week of night shifts can change your mind and body but it does. Asbury Park was in a downward spiral for quite a few years. Local city government seemed corrupt. Building projects would get burnt down in the middle of the night. Federal government, under Reagan, just released patients from psychiatric hospitals to save money.